Witness The Difference With UFit’s Coaching Philosophy
Here at uFit we focus on every aspect of your journey and break things down into bitesize points so you never feel lost, overwhelmed or frustrated when it comes to dieting, training and trying to get in better shape.
Every person should have access to high level coaching. We guide you to build confidence every single day. We make you better day by day and that starts with our team training. We base this on our metabolic resistance training method in groups of 16 to empower you to change the story of your life, together.
Our small groups were born out of our members desire to focus more on strength, performance and building lean muscle in a way that was affordable. With our team training focusing on the conditioning and fat loss aspects of our clients, our small groups focus on getting our clients stronger with added barbells and exercises that build lean muscle mass.
Semi Private Training
Semi Private is a level up from Team Training. Here we focus on strength, performance and building lean body mass. This isn’t just a workout, but an experience and a way to build confidence in your physique by working not only on your training, but your diet and lifestyle too.